Yin Yoga Teacher Trainings 2024
We live predominately Yang lifestyles and prioritize Yang yoga practices. In order to find balance, we need to harmonize the Yin and Yang energy within our being. Yin yoga is a paradigm shift in many ways. The practice nourishes our structural tissues (ligaments and tendons) and focuses on a meditative and gentle approach to interacting. The art of slowing down. These trainings are Yoga Alliance accredited continuing education courses and will certify you to teach Yin Yoga and enrich your practice with a deeper level of understanding the body, the mind and heart.
Join us for a weekend long training May 25-26, 2024. This intensive is great for students and teachers interested in an introduction to the Yin Yoga practice, principles and philosophy. We will explore the wisdom of the Wood Element, which is the element of Spring, of action, of innovation, of anger and of the liver.
This 50hr training takes place over four full weekends. Sat/Sun Sept 7-8, Sept 21-22, Oct 5-6, Oct 19-20, 2024. This journey is an in depth learning of Yin Yoga practice, principles and philosophy, through the lens of the 5 Element Theory, according to Traditional Chinese Medicine. Teachers and students looking to enrich their scope of practice and understanding of Yin and Elemental wisdom are welcome! No previous training or experience required.
