top of page

Offerings

Dancing Hands Touching
et_photography054.jpg

Opportunities to learn and integrate

For inquiries and booking, contact me at the email below or via social media 

01

Gentle Yoga, Restorative Yoga, Yoga Nidra, Yin Yoga

Private and group yoga classes.

03

Prenatal Yoga and Dance

Workshops for expecting mothers, partners and family members.

05

Elevated Yoga 

Cannabis enhanced mindfulness practices.

02

Somatic Activated Healing

The SAH Method uses dance, mantra and breath to move through life's experiences. Personalized 1 on 1, couple or family sessions available.

04

5 Elements Dance 

Dance therapy workshops influenced by the wisdom of the 5 Elements, according to TCM

06

Pilates

Private and group Pilates training for functional movement, strengthening and stabilizing.

Brittany is magic. She has such a calm presence and guides you in such a gentle and intentional way. It is powerful. 

Katie 

bottom of page